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Pattern of movements for Kata Heian Godan

access_time 2022-04-11T06:51:57.294Z face Clement Sequeira
Learning Karate: Pattern of movements for Kata Heian Godan By Clement Sequeira Published on: In this fifth Kata of the Heian series, which is also the last Kata in the Heian series, the Karateka uses the following movements: Forward stance and back stance movements; Open hand blocks, wrist grabs an...

Techniques for brown belts

access_time 2022-04-11T06:36:14.782Z face Clement Sequeira
Learning Karate: Techniques for brown belts By Clement Sequeira Published on: The basic techniques necessary for a brown belt Karateka are a combination of stances, blocks, punches, kicks, strikes, sweeps, etc. These are done in a forward-stance position. There are 6 combination moves to be mastere...

Pattern of movements for Kata Heian Yondan

access_time 2022-04-11T06:31:41.738Z face Clement Sequeira
Learning Karate: Pattern of movements for Kata Heian Yondan By Clement Sequeira Published on: In this fourth Kata of the Heian series, the Karateka uses the following sequence of movements: Back stance movements; Forward stance movements; Open hand blocks; Double hand blocks; Cross handed blocks fo...

Techniques for purple belts

access_time 2022-04-11T06:20:50.191Z face Clement Sequeira
Learning Karate: Techniques for purple belts By Clement Sequeira Published on: The basic techniques necessary for a purple belt Karateka comprise a combination of stances, blocks, punches, kicks, strikes, and sweeps, to be done in a forward-stance position. There are 6 techniques to be practiced in...

Pattern of movements for Kata Heian Sandan

access_time 2022-04-11T06:17:54.006Z face Clement Sequeira
Learning Karate: Pattern of movements for Kata Heian Sandan By Clement Sequeira Published on: In this third Kata of the Heian series, the Karateka uses the following sequence of movements: Back stance movements, inner forearm blocks + hand grab and release; Horse stance movements with hammer fists;...