Launch your Graphy
There are no items in your cart
Add More
Add More
| Item Details | Price | ||
|---|---|---|---|
Seven simple steps to fight and overcome depression
access_time 2022-04-13T16:53:08.071Z face Manoj Radhakrishna
Learning Life Skills – Depression Management: Seven simple steps to fight and overcome depression By Manoj Radhakrishna Published on: Get a thorough check-up from a trusted doctor, seek help from a professional counsellor, introduce exercise in your routine, improve the quality of sleep, create a l...
Why stigma around depression is dangerous and how to remove it
access_time 2022-04-13T16:16:46.25Z face Manoj Radhakrishna
Learning Life Skills – Depression Management: Why stigma around depression is dangerous and how to remove it By Manoj Radhakrishna Published on: Reasons for stigma around depression: fear of being looked down upon or being treated differently, lack of awareness regarding symptoms, association of gu...
How to identify depression and manage it better
access_time 2022-04-13T14:38:33.781Z face Manoj Radhakrishna
Learning Life Skills – Depression Management: How to identify depression and manage it better By Manoj Radhakrishna Published on: Depression is a mental health disorder where a person experiences prolonged periods of sadness and loneliness resulting in biological, behavioural, and social changes. T...
Discover four practical tips for stress management
access_time 2022-04-13T14:00:58.236Z face Manoj Radhakrishna
Learning Life Skills – Stress Management: Discover four practical tips for stress management By Manoj Radhakrishna Published on: Introduce exercise in your life. This could take any form as long as you enjoy doing it, and you do it consistently. Get organised starting with small areas of improvemen...
Learn more about the causes of stress and how to deal with them
access_time 2022-04-13T13:51:58.182Z face Manoj Radhakrishna
Learning Life Skills Stress Management: Learn more about the causes of stress and how to deal with them By Manoj Radhakrishna Published on: If we are unable to handle stress, it is because we haven’t learnt how to use our body and mind more effectively. Dealing with stress is about a perspective sh...