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Advance your dribbling skills with these drills
access_time 2022-04-01T06:24:59.936Z face Santosh Kashyap
Learning Football: Advance your dribbling skills with these drills By Santosh Kashyap Published on: In this 1v1 practice, the player runs towards the goal, dribbling the ball and evading a defender in order to score. Pace and control are crucial to succeed in this attempt, so be mindful of both. Mo...
Get familiarised with dribbling the ball
access_time 2022-04-01T06:22:39.853Z face Santosh Kashyap
Learning Football: Get familiarised with dribbling the ball By Santosh Kashyap Published on: Practise change of direction while dribbling using the inside and outside of the foot. Try to trace the outline of the numeral ‘8’. Four players at four diagonal points dribble to the opposite end of the di...
Learn the nuances of executing long-range passes
access_time 2022-04-01T06:12:19.846Z face Santosh Kashyap
Learning Football: Learn the nuances of executing long-range passes By Santosh Kashyap Published on: Start with simple ground passes; practise passing, controlling, and passing back in groups of two. Move on to high balls. Introduce two players in the middle, who will support the passes. For the la...
Build accuracy and control while passing and receiving
access_time 2022-04-01T05:54:13.212Z face Santosh Kashyap
Learning Football: Build accuracy and control while passing and receiving By Santosh Kashyap Published on: Begin practice in groups of 2 with one ball; receive and play with a different foot. Practise controlling with the outside of the foot and play with the same leg, in-step. In groups of 3, prac...
Introduction to football and how to warm up
access_time 2022-04-01T05:35:11.99Z face Santosh Kashyap
Learning Football: Introduction to football and how to warm up By Santosh Kashyap Published on: Begin with jogging and build in dynamic coordination, with arm rotations, knee ups, and so on. Move on to ladder exercises. Next, divide yourselves into two groups and compete with speed relay runs. Prac...