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Learn Self Defence in 30 episodes from an expert fighter
Language English
Instructor Kru Hemanth Kumar
No one wants to be in a situation that tests their fight-or-flight response but when push comes to shove, you need to be able to defend yourself. Learning the art of self-defence is not limited to physical benefits; it helps develop mental health and discipline as well.
By steadying your breathing, and knowing where the pressure points of the human body are located and how to target them effectively, you can disable an attacker and extract yourself safely from the scene.
Regardless of your strength, size or previous training, these online self-defence tutorials by Zelus Academy will boost your confidence to deal with dangerous circumstances.
Simple techniques and presence of mind are often all it takes to ward off an assailant. No one knows this better than Kru Hemanth Kumar — 3-time bronze winner in the world championships and founder of Masters Muay Thai Academy. A seasoned fighter, he has spent three decades teaching and training amidst the national champions of Thailand.
He’s an expert in Reiki healing and energy cultivation, and has developed his own self-defence techniques targeting vulnerable pressure points. Throughout this self-defence course spanning 30 videos, your coach will prepare you to overcome worst-case scenarios. Begin now and learn at your convenience.
Note: After purchase, these lessons would be added to your courses. You can access your courses upon successful login from your computer, or using this web app on any other device.
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