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Learn Karate in 43 Episodes with Sensei Clement Sequeira
Lesson 1: A brief introduction to Karate
Lesson 2: Karate Punches and their Application
Lesson 3: Blocks in Karate (Uke / Oo-kay)
Lesson 4: Basic Stances in Karate Practice
Lesson 5: Applications of Blocks using Stances
Lesson 6: Applications of Punches using Stances
Lesson 7: Combining Punches & Blocks using Stances
Lesson 8: Back Fist & Hammer Fist
Lesson 9: Kicks in Karate Practice - Front Kick
Lesson 10: Kicks in Karate Practice - Side Kick
Lesson 11: Foundation Movements for Kata
Lesson 12: Techniques for White Belts
Lesson 13: Kata Taikyoku Shodan
Lesson 14: Techniques for Yellow Belts
Lesson 15: Kata Taikyoku Sandan
Lesson 16: Chops and Open Hand Strikes
Lesson 17: Elbow Strikes and Techniques
Lesson 18: Turning Kick
Lesson 19: Slap Kick
Lesson 20: Techniques for Orange Belts
Lesson 21: Kata Heian Shodan
Lesson 22: Foot & Leg Sweeps
Lesson 23: Back Kick
Lesson 24: Techniques for Green Belts
Lesson 25: Kata Heian Nidan
Lesson 26: Crescent Kick
Lesson 27: Hook & Spinning Kick
Lesson 28: Techniques for Blue Belts
Lesson 29: Kata Heian Sandan
Lesson 30: Techniques for Purple Belts
Lesson 31: Kata Heian Yondan
Lesson 32: Techniques for Brown Belts
Lesson 33: Kata Heian Godan
Lesson 34: Kata Tekki Shodan
Lesson 35: Kata Basai Dai
Lesson 36: Kata Tekki Nidan
Lesson 37: Kata Kanku Dai
Lesson 38: Kata Tekki Sandan
Lesson 39: Kata Jion
Lesson 40: Kata Nunchaku
Lesson 41: Kata Bassai Sho
Lesson 42: Kata Kanku Sho
Lesson 43: Kata Empi