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Learn Football in 25 Episodes with Santosh Kashyap
Lesson 1: Introduction and Warm Up
Lesson 2: Passing, Receiving & Supporting – Part I
Lesson 3: Passing, Receiving & Supporting – Part II
Lesson 4: Dribbling the Ball – Part I
Lesson 5: Dribbling the Ball – Part II
Lesson 6: Controlling the Ball
Lesson 7: Shooting at Goal
Lesson 8: Volleying at Goal
Lesson 9: Heading the Ball
Lesson 10: Running with the Ball and Wall Pass
Lesson 11: Defending Play – Part I
Lesson 12: Defending Play – Part II
Lesson 13: Defending Play – Part III
Lesson 14: Goalkeeping – Part I
Lesson 15: Goalkeeping – Part II
Lesson 16: Attacking Play – Part I
Lesson 17: Attacking Play – Part II
Lesson 18: Set Plays, Defending – Part I
Lesson 19: Set Plays, Defending – Part II
Lesson 20: Set Plays, Attacking – Part I
Lesson 21: Set Plays, Attacking – Part II
Lesson 22: Development of Speed & Acceleration
Lesson 23: Development of Coordination & Agility
Lesson 24: Development of Strength
Lesson 25: Cooling Down and Recovery