In all the defensive moves you might have learnt till now, be it blocks or evasive manoeuvres, the focus would have been on creating some distance with the opponent. In the clinch, the fighter does the exact opposite – close up the distance and lock the opponent so he cannot move.  

While there are several variations of clinches using the arms and elbows to apply pressure to different parts of the opponent’s body, the underlying motive is the same – immobilise the attacker so he cannot complete his strike. The clinch can also help one throw, sweep or subdue the attacker as a follow through to locking him. 

Executing a clinch involves getting into a close enough position to the opponent. Maintaining a parallel stance, create an opening to grasp either one or both of your hands behind his head. Once you’re in a dominant position and the opponent’s head and shoulders are locked, exert some pressure giving yourself clinch control.

There are 8 variations to the Muay Thai clinch. Let’s look at those targeting your opponent’s neck and head. 

In wrestle with both hands and swing the neck, once the opponent is locked in a hold, wrestle with both hands, looking for an opening to swing his neck and throw or sweep him. Instead you could wrestle using one arm (your lead arm) to grip and lock the opponent’s neck. Pull down on the shoulder to dominate his biceps and forearm. 

Another technique is wrestle using both triangular elbows to squeeze the opponent’s neck. Pull his head down, locking his head and shoulders using your elbows. Exert pressure by closing both elbows to grab control. 

Muay Thai also has a series of clinches targeting your opponent’s chest and stomach. Read on to know all about those.